This programme works best for people who are motivated to make changes to their eating and exercise habits, can attend regular appointments, are keen to reduce or come off medications, and are prepared to commit fully for 12 months. Having support from family and friends can also make a big difference.

Rapid weight loss on an 800–900 calorie diet using meal replacements may not be suitable for everyone. Your health coach will work with you to ensure the programme is safe and appropriate for your individual needs.

If you’re unsure about the timing, it’s important to know that once you begin the programme, you cannot be re-referred for 12 months from your discharge date. If you have any reservations, you can request to be discharged before starting and be re-referred by your GP at a time that suits you better.