The earliest you can achieve remission is at the end of the programme.

You are considered to be in remission from type 2 diabetes when:

• You are no longer taking any blood glucose-lowering medication, and
• You have two consecutive HbA1c measurements below 48 mmol/mol, taken at least six months apart.

HbA1c testing is carried out by your GP, so please contact your GP practice to arrange these tests. Your health coach can support you in understanding the results and next steps, but the testing and confirmation of remission are managed through your GP.