Welcome to the Liva app! We’ve designed the app to be user-friendly, and we want to help you get started as smoothly as possible. Below, we’ll walk you through how to get familiar with the app, and you can also watch a short introductory videos to help you navigate the app on your device.

1. Watch the Introduction Videos

To start, we recommend watching one of the following short videos that give a complete tour of the Liva app, tailored to your device:

Liva App Tour for iOS Users

Liva App Tour for Android Users

These videos cover the basics of navigating the app, including how to track your progress, communicate with your health coach, and make the most of the features available.

2. Get Support from Your Health Coach

Once you’ve started the programme, your health coach will be available to guide you through specific features of the app. They can send you additional videos to help you with things like goal tracking, logging meals, or using other useful features.

If you require any further support, you can get in touch with us below: